Self-Management Strategies to Manage Diabetes Better

self-management-strategies-to-manage-diabetes-better

Diabetes is a chronic condition that affects the body’s ability to convert food into energy. Since diabetes is a long-lasting health condition, it is essential to learn how to manage diabetes. Although there is no cure for diabetes, treatment and self-management strategies can help improve your health.

As a trusted telehealth provider in North Carolina, we will share self-management strategies to help manage your diabetes better:

Monitor your condition.

Your blood glucose and glycated hemoglobin are crucial indicators of diabetes control. If you use insulin, it’s recommended that you check your glucose levels. The right frequency of these checks will vary, but doctors usually recommend monitoring them at bedtime, before exercising, and before and after meals. Your telemedicine provider can help monitor your glucose levels.

If you’re not taking insulin, you must check your blood sugar levels. Self-monitoring will offer valuable information about the efficacy of physical activity, medication, and dietary changes. A virtual cliniccan help monitor your condition.

Maintain a healthy weight.

Achieving and maintaining a healthy weight is essential to managing type 2 diabetes. To facilitate these lifestyle adjustments, consult a registered dietitian with diabetes and weight management expertise. Your physician can also recommend an exercise routine that best fits your condition.

Take medication as prescribed

Failure to take your medications can lead to increased complications, the likelihood of early mortality, and healthcare costs. Hence, medication adherence is crucial in diabetes management and will help you live a long and healthy life.

We at TeleFirst Med offer exceptional virtual urgent care in Charlotte, North Carolina. Among the wide variety of health conditions we treat, we also provide diabetes monitoring to help manage the condition. Reach out to us to set an appointment and discuss your health care needs.

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